yoga – connecting within
our intention at jenngrant wellness is to awaken the true connection between your body, mind and spirit by incorporating the practice of yoga into your lifestyle.
benefits of yoga
- stress relief
- breath control
- strength and flexibility
- self confidence & self esteem
our mission is to provide a safe and sacred space for community and connecting within; to facilitate the harmonious development of the body, mind, heart and spirit of each individual through the practice of mindful meditation, yoga poses and spiritual study; to bridge the practical application of these principles into your daily life.
come prepared to open your body, calm your mind, expand your heart and rejuvenate your spirit.
* private, partner and group rates available. please contact us for class schedule and prices.